Holistic Treatment Options for Respiratory Diseases Like Sinusitis and Asthma

Respiratory Problems In Congested Cities
Paul Steier, D.O., one of the physicians in the Integrative Medicine Medical Group, notes that respiratory problems are particularly prevalent in the greater Los Angeles area. "There has been a substantial increase in all respiratory diseases in urban Southern California," he says. Dr. Hardy and Dr. Steier offer tips on the basics of addressing these issues holistically. "There's no magic bullet," says Dr. Steier, "but sometimes making some very simple lifestyle changes can make a significant difference. The key lies in knowing what changes can benefit you."

For example, some people are sensitive to fungi and yeast, both of which thrive on sugar. So, says Dr. Steier, avoiding sugar may be helpful in improving the well-being of the individual. Another measure that is appropriate for some individuals is diet rotation. Sometimes the immune system can be become "hyper vigilant," identifying even naturally occurring elements as foreign entities and attacking them. By rotating one's diet, it is sometimes possible to identify - and then avoid -- specific items that cause a reaction.

In addition to dietary modification, other techniques include vitamin and herbal supplements, aromatherapy, the use of ionizers and filters, nasal irrigation and saline nasal sprays, and more.
Source: Cedars-Sinai Medical Center

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