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Three months ago I was diagnosed with sleep apnea and was given a CPAP machine and humidifier. Since I have become a mouth breather, it was a difficult task to adhere to the CPAP machine, but I was determined to do it.
I can't tell you how much this has improved my life -- I wake
up in the morning and my nose isn't stuffy and closed. It seems
to blow out anything that starts to accumulate in my nose. I sleep
much better and it is such a treat to get up and be able to breathe.
My hope is that it continues throughout the winter! Maybe these
machines have the potential for dual problems!
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